17 Ingredients
  • 1/4 cup extra-virgin olive oil, plus some for drizzling on bread
  • 1 onion, chopped
  • 1 carrot, chopped
  • 4 ounces pancetta, chopped
  • 2 cloves garlic, 1 minced and 1 whole
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon tomato paste
  • 1 (15-ounce) can diced tomatoes
  • 1 pound frozen spinach, thawed and squeezed dry
  • 1 (15-ounce) can cannelloni beans, drained
  • 1 tablespoon herbs de Provence
  • 3 cups chicken stock
  • 1 bay leaf
  • 1 (3-inch) piece Parmesan rind
  • 4 to 6 ciabatta rolls, halved lengthwise or 1 loaf, sliced
  • Grated Parmesan, for serving
Nutrition
544
27% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

17% 11

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

25% 76

Carbs (net)

- 65

Fiber

46% 11

Sugars

- 10

Sugars, added

- 0

Protein

47% 23

Cholesterol

6% 19

Sodium

49% 1178

Calcium

23% 235

Magnesium

28% 119

Potassium

25% 1153

Iron

32% 6

Zinc

18% 2

Phosphorus

32% 223

Vitamin A

52% 471

Vitamin C

37% 34

Thiamin (B1)

55% 1

Riboflavin (B2)

28% 0

Niacin (B3)

26% 4

Vitamin B6

36% 0

Folate equivalent (total)

54% 214

Folate (food)

- 214

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

26% 4

Vitamin E

19% 3

Vitamin K

316% 380

Sugar alcohols

- 0

Water

- 337
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