Salmon with Lemon Glaze and Rosemary Crumbs

Salmon with Lemon Glaze and Rosemary Crumbs
10 Ingredients
  • ¼ c. extra-virgin olive oil
  • 1 garlic clove
  • One 4-inch rosemary sprig
  • ¾ c. Japanese panko breadcrumbs (see Tips & Techniques)
  • ½ tsp. grated lemon zest
  • Salt and freshly ground pepper
  • ¼ c. honey
  • 1½ tbsp. fresh lemon juice
  • 2 mint sprigs
  • 4 1/2-pound skinless salmon fillets
Nutrition
1293
65% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

127% 82

Saturated

87% 17

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 21

Carbs

9% 27

Carbs (net)

- 26

Fiber

5% 1

Sugars

- 18

Sugars, added

- 17

Protein

211% 106

Cholesterol

94% 281

Sodium

55% 1317

Calcium

9% 85

Magnesium

34% 144

Potassium

41% 1909

Iron

13% 2

Zinc

18% 2

Phosphorus

176% 1231

Vitamin A

1% 5

Vitamin C

26% 23

Thiamin (B1)

89% 1

Riboflavin (B2)

62% 1

Niacin (B3)

277% 44

Vitamin B6

252% 3

Folate equivalent (total)

34% 137

Folate (food)

- 137

Folic acid

- 0

Vitamin B12

687% 16

Vitamin D

- 0

Vitamin E

134% 20

Vitamin K

11% 13
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