11 Ingredients
  • 1/2 cup olive oil
  • 1/2 cup orange juice (freshly squeezed if possible; save juiced orange halves)
  • 1/4 cup lemon juice (save the juiced fruit)
  • 1/4 cup lime juice (save the juiced fruit)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 whole garlic cloves, peeled and smashed
  • 16 whole chicken legs
  • 2 whole onions, peeled and quartered
  • 32 soft taco-size flour tortillas
  • Serving suggestions: pico de gallo, refried beans, store-bought chipotle salsa
Nutrition
1099
55% daily value
16 servings
                                       
                                            dairy-​free
     

Fat

106% 69

Saturated

86% 17

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 14

Carbs

17% 52

Carbs (net)

- 49

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

129% 64

Cholesterol

107% 320

Sodium

47% 1118

Calcium

20% 198

Magnesium

22% 89

Potassium

25% 881

Iron

32% 6

Zinc

38% 6

Phosphorus

107% 750

Vitamin A

11% 97

Vitamin C

14% 9

Thiamin (B1)

50% 1

Riboflavin (B2)

36% 1

Niacin (B3)

102% 20

Vitamin B6

58% 1

Folate equivalent (total)

51% 204

Folate (food)

- 39

Folic acid

- 98

Vitamin B12

32% 2

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

21% 16
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