15 Ingredients
  • 2 cups ketchup
  • 1/2 cup cider vinegar
  • 1/2 cup water
  • Juice of 1 lemon
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Tabasco sauce
  • 2 tablespoons unsulfured molasses
  • 2 tablespoons Dijon mustard
  • 2 tablespoons chili powder
  • 1/4 cup (packed) dark brown sugar
  • 2 teaspoons finely minced garlic
  • 2 teaspoons smoked paprika
  • Salt and freshly ground black pepper, to taste
  • 30 chicken wings (tips removed), rinsed and patted dry
  • 4 scallions, thinly sliced on the diagonal, for garnish
Nutrition
40
2% daily value
60 servings
                                       
                                            low-​sodium, dairy-​free
     

Fat

3% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 3

Sugars, added

- 1

Protein

5% 2

Cholesterol

5% 14

Sodium

4% 106

Calcium

1% 8

Magnesium

1% 6

Potassium

2% 74

Iron

1% 0

Zinc

2% 0

Phosphorus

3% 20

Vitamin A

1% 10

Vitamin C

1% 1

Thiamin (B1)

1% 0

Riboflavin (B2)

2% 0

Niacin (B3)

6% 1

Vitamin B6

7% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

4% 1

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 20
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