14 Ingredients
  • 1/2 cup chives, finely chopped
  • 1 red onion, cut into small wedges
  • 1 bulb wild garlic, sliced and blanched
  • 4 small cucumbers, cut into chunks
  • sea salt and freshly ground black pepper, to taste
  • 2 cups sunflower oil, for frying
  • 1 cup plain Bulgarian yogurt
  • 1 cup mixed olives
  • 1/2 cup mint, finely chopped
  • 3 tablespoons olive oil
  • 1/3 cup red wine vinegar
  • 3 pita breads, toasted
  • 1/4 cup Danish-style feta cheese
  • 3 ripe tomatoes, quartered
Nutrition
1019
51% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

143% 93

Saturated

72% 14

Trans

- 0

Monounsaturated

- 45

Polyunsaturated

- 29

Carbs

15% 44

Carbs (net)

- 36

Fiber

31% 8

Sugars

- 10

Sugars, added

- 0

Protein

22% 11

Cholesterol

5% 16

Sodium

55% 1331

Calcium

26% 257

Magnesium

21% 87

Potassium

18% 840

Iron

27% 5

Zinc

19% 2

Phosphorus

37% 261

Vitamin A

13% 119

Vitamin C

33% 30

Thiamin (B1)

24% 0

Riboflavin (B2)

25% 0

Niacin (B3)

13% 2

Vitamin B6

40% 1

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

18% 3

Vitamin E

221% 33

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 420
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