Aromatic Braised Chicken with Fried Onions recipes

Aromatic Braised Chicken with Fried Onions recipes
14 Ingredients
  • 2 1/2 pounds chicken thighs with bone, skin discarded
  • 4 medium shallots, quartered
  • 5 garlic cloves, chopped
  • 1 tablespoon minced peeled ginger
  • 2 sprigs fresh curry leaves, leaves removed from stems
  • 1 teaspoon cayenne
  • 1/4 teaspoon black peppercorns
  • 10 whole cloves
  • 1 (1-inch) piece cinnamon stick
  • 1 teaspoon distilled white vinegar
  • 1/2 cup water
  • About 2 cups vegetable oil
  • 1 medium onion, thinly sliced
  • 3 teaspoons all-purpose flour, divided
Nutrition
1206
60% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

161% 105

Saturated

83% 17

Trans

- 1

Monounsaturated

- 61

Polyunsaturated

- 20

Carbs

6% 18

Carbs (net)

- 14

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

98% 49

Cholesterol

93% 278

Sodium

10% 241

Calcium

7% 70

Magnesium

17% 71

Potassium

18% 862

Iron

17% 3

Zinc

37% 4

Phosphorus

71% 500

Vitamin A

8% 76

Vitamin C

10% 9

Thiamin (B1)

23% 0

Riboflavin (B2)

35% 0

Niacin (B3)

84% 13

Vitamin B6

99% 1

Folate equivalent (total)

10% 41

Folate (food)

- 36

Folic acid

- 3

Vitamin B12

73% 2

Vitamin D

2% 0

Vitamin E

89% 13

Vitamin K

7% 8
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