7 Ingredients
  • 4½ lb. baking potatoes
  • 1½ tsp. salt
  • ¼ tsp. coarsely ground black pepper
  • ¼ tsp. ground nutmeg
  • ¼ c. olive oil
  • 3 tsp. margarine or butter
  • Parsley sprigs for garnish
Nutrition
182
9% daily value
12 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 29

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

13% 307

Calcium

2% 23

Magnesium

9% 39

Potassium

15% 711

Iron

8% 1

Zinc

5% 0

Phosphorus

13% 94

Vitamin A

0% 0

Vitamin C

11% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

45% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

6% 7
Comments
 
×