Butternut, pecan, ricotta and sage pasties

Butternut, pecan, ricotta and sage pasties
12 Ingredients
  • 1kg/2lb 3oz butternut squash, peeled, seeds removed and cut into 1.5cm/½in cubes
  • 1 red onion, thinly sliced
  • 2 tbsp extra virgin olive oil
  • 20 sage leaves, shredded
  • Salt and freshly ground black pepper
  • 800g/1lb 12oz ready-made puff pastry
  • 120g/4oz pecans, toasted
  • 500g/1lb ricotta
  • 4 tbsp pumpkin seed oil
  • 1 free-range egg
  • Pinch salt
  • 3 tbsp flour, plus extra for dusting
Nutrition
1261
63% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

140% 91

Saturated

114% 23

Trans

- 0

Monounsaturated

- 50

Polyunsaturated

- 15

Carbs

31% 93

Carbs (net)

- 83

Fiber

38% 9

Sugars

- 7

Sugars, added

- 0

Protein

49% 25

Cholesterol

23% 69

Sodium

44% 1055

Calcium

35% 351

Magnesium

31% 132

Potassium

20% 936

Iron

37% 7

Zinc

29% 3

Phosphorus

50% 352

Vitamin A

112% 1009

Vitamin C

42% 38

Thiamin (B1)

74% 1

Riboflavin (B2)

50% 1

Niacin (B3)

51% 8

Vitamin B6

38% 0

Folate equivalent (total)

61% 242

Folate (food)

- 94

Folic acid

- 87

Vitamin B12

14% 0

Vitamin D

2% 0

Vitamin E

41% 6

Vitamin K

78% 94
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