12 Ingredients
  • 1 (750-ml) bottle dry red wine
  • 5 cups beef stock or broth
  • 2 fresh thyme sprigs
  • 12 small shallots (1 lb), peeled and trimmed
  • 1 1/2 tablespoons vegetable oil
  • 5 large garlic cloves, peeled
  • 4 lb beef short ribs, cut into 1-rib pieces if necessary
  • 1 tablespoon red currant jelly
  • 1 lb carrots
  • 1 lb zucchini
  • 1 1/2 lb small (1 1/2-inch diameter) boiling potatoes
  • 3 tablespoons all-purpose flour
Nutrition
1545
77% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

175% 114

Saturated

241% 48

Trans

- 0

Monounsaturated

- 52

Polyunsaturated

- 5

Carbs

18% 53

Carbs (net)

- 45

Fiber

31% 8

Sugars

- 15

Sugars, added

- 2

Protein

108% 54

Cholesterol

77% 230

Sodium

26% 624

Calcium

14% 141

Magnesium

34% 138

Potassium

69% 2398

Iron

47% 8

Zinc

75% 11

Phosphorus

97% 677

Vitamin A

71% 641

Vitamin C

81% 49

Thiamin (B1)

36% 1

Riboflavin (B2)

45% 1

Niacin (B3)

62% 12

Vitamin B6

97% 2

Folate equivalent (total)

26% 106

Folate (food)

- 96

Folic acid

- 6

Vitamin B12

129% 8

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

21% 17
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