14 Ingredients
  • 2 cube beef bouillon
  • ¼ c. boiling water
  • 1 can petite diced tomatoes
  • 1 c. dry red wine
  • 1 box leek soup mix
  • 1 tbsp. Worcestershire sauce
  • 4 clove garlic
  • 1 tsp. dried thyme
  • 1 tsp. dried marjoram
  • 1 tsp. dried rosemary
  • 1 lean boneless beef chuck pot roast
  • 12 oz. carrots
  • 8 oz. parsnips
  • 3 tbsp. all-purpose flour
Nutrition
303
15% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

13% 9

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

7% 20

Carbs (net)

- 16

Fiber

14% 4

Sugars

- 5

Sugars, added

- 0

Protein

68% 34

Cholesterol

34% 101

Sodium

22% 532

Calcium

7% 68

Magnesium

15% 59

Potassium

27% 961

Iron

29% 5

Zinc

69% 10

Phosphorus

59% 412

Vitamin A

41% 366

Vitamin C

19% 11

Thiamin (B1)

27% 0

Riboflavin (B2)

24% 0

Niacin (B3)

41% 8

Vitamin B6

50% 1

Folate equivalent (total)

13% 54

Folate (food)

- 36

Folic acid

- 10

Vitamin B12

66% 4

Vitamin D

1% 3

Vitamin E

6% 1

Vitamin K

22% 18
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