Pan-Seared Salmon with Ginger-Lime Sauce and Peanuts

Pan-Seared Salmon with Ginger-Lime Sauce and Peanuts
14 Ingredients
  • 1/4 cup vegetable oil
  • Four 6- to 7-ounce skinless salmon fillets
  • 2 cloves garlic, sliced
  • 3 cups seeded, julienned hothouse cucumbers, soaked in cold water to crisp; drained
  • 1/3 cup chopped Asian basil
  • 2/3 cup Ginger-Lime sauce, recipe follows
  • 3 tablespoons chopped, roasted peanuts
  • 1 teaspoon finely chopped garlic
  • 3 Thai bird chiles or 1 serrano chile, chopped
  • 3 tablespoons sugar
  • 3 tablespoons minced ginger
  • 3 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 3 tablespoons water
Nutrition
610
31% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

65% 42

Saturated

35% 7

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 11

Carbs

6% 17

Carbs (net)

- 15

Fiber

5% 1

Sugars

- 12

Sugars, added

- 9

Protein

82% 41

Cholesterol

34% 101

Sodium

49% 1174

Calcium

5% 52

Magnesium

24% 101

Potassium

20% 932

Iron

8% 1

Zinc

10% 1

Phosphorus

71% 497

Vitamin A

1% 12

Vitamin C

18% 16

Thiamin (B1)

38% 0

Riboflavin (B2)

26% 0

Niacin (B3)

108% 17

Vitamin B6

103% 1

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

251% 6

Vitamin D

- 0

Vitamin E

68% 10

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 236
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