9 Ingredients
  • 1 medium acorn squash
  • 2 tbsp. olive oil
  • 1 tbsp. fresh thyme leaves
  • kosher salt
  • Pepper
  • 2 tbsp. honey
  • 1½ lb. skinless salmon fillet
  • 1 small bunch kale
  • 3 tbsp. red wine vinegar
Nutrition
513
26% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

31% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

8% 24

Carbs (net)

- 21

Fiber

14% 4

Sugars

- 9

Sugars, added

- 9

Protein

75% 37

Cholesterol

31% 94

Sodium

5% 120

Calcium

12% 121

Magnesium

25% 104

Potassium

26% 1211

Iron

14% 2

Zinc

9% 1

Phosphorus

70% 487

Vitamin A

24% 213

Vitamin C

74% 67

Thiamin (B1)

46% 1

Riboflavin (B2)

26% 0

Niacin (B3)

100% 16

Vitamin B6

105% 1

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

229% 5

Vitamin D

- 0

Vitamin E

51% 8

Vitamin K

227% 272
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