11 Ingredients
  • 1 tablespoon olive oil
  • 2 cups finely chopped red onion
  • 2 cups cubed peeled ripe mango
  • 1 cup chopped tomato
  • 3 tablespoons minced peeled fresh ginger
  • 2 tablespoons minced garlic (about 6 cloves)
  • 1/2 cup fresh lime juice (about 2 limes)
  • 1/4 cup orange juice
  • 1/4 cup dry sherry
  • 3 tablespoons brown sugar
  • 3 tablespoons white vinegar
Nutrition
137
7% daily value
5 servings
                                       
                                            low-​sodium
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 25

Fiber

11% 3

Sugars

- 19

Sugars, added

- 5

Protein

4% 2

Cholesterol

- 0

Sodium

2% 51

Calcium

4% 42

Magnesium

6% 23

Potassium

10% 365

Iron

3% 1

Zinc

2% 0

Phosphorus

7% 48

Vitamin A

6% 50

Vitamin C

79% 48

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

9% 7
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