11 Ingredients
  • 1 tablespoon olive oil
  • 2 cups finely chopped red onion
  • 2 cups cubed peeled ripe mango
  • 1 cup chopped tomato
  • 3 tablespoons minced peeled fresh ginger
  • 2 tablespoons minced garlic (about 6 cloves)
  • 1/2 cup fresh lime juice (about 2 limes)
  • 1/4 cup orange juice
  • 1/4 cup dry sherry
  • 3 tablespoons brown sugar
  • 3 tablespoons white vinegar
Nutrition
171
9% daily value
4 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 31

Fiber

14% 3

Sugars

- 24

Sugars, added

- 7

Protein

5% 3

Cholesterol

- 0

Sodium

3% 63

Calcium

5% 52

Magnesium

7% 28

Potassium

10% 456

Iron

4% 1

Zinc

3% 0

Phosphorus

9% 60

Vitamin A

7% 62

Vitamin C

66% 60

Thiamin (B1)

9% 0

Riboflavin (B2)

6% 0

Niacin (B3)

7% 1

Vitamin B6

24% 0

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

8% 9
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