11 Ingredients
  • 4 bone-in center-cut pork chops (1 inch thick; about 10 ounces each)
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Kosher salt and freshly ground pepper
  • 1/3 cup roughly chopped pecans
  • 1 tablespoon extra-virgin olive oil
  • 1/4 large head red cabbage, shredded (about 4 cups)
  • 1/3 cup dried cranberries
  • 1 pear, chopped
  • 2 scallions, chopped
  • 3 tablespoons apple cider vinegar
Nutrition
543
27% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

45% 30

Saturated

37% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 5

Carbs

8% 24

Carbs (net)

- 19

Fiber

21% 5

Sugars

- 14

Sugars, added

- 0

Protein

93% 46

Cholesterol

49% 147

Sodium

43% 1031

Calcium

10% 100

Magnesium

20% 85

Potassium

22% 1056

Iron

16% 3

Zinc

41% 4

Phosphorus

72% 505

Vitamin A

7% 63

Vitamin C

48% 44

Thiamin (B1)

96% 1

Riboflavin (B2)

38% 0

Niacin (B3)

92% 15

Vitamin B6

130% 2

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

298% 45

Vitamin E

9% 1

Vitamin K

43% 52

Sugar alcohols

- 0

Water

- 270
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