13 Ingredients
  • 4 large egg whites
  • 2 teaspoons cornstarch
  • 1/4 teaspoon salt
  • 3/4 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 3/4 cup whipping cream
  • 2 tablespoons powdered sugar
  • 1/4 teaspoon ground cinnamon
  • 3 cups chopped fresh pineapple
  • 3/4 cup chopped peeled kiwi
  • 3/4 cup fresh blackberries or raspberries
  • 3 tablespoons fat-free caramel sundae syrup
Nutrition
460
23% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

22% 14

Saturated

40% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

26% 79

Carbs (net)

- 76

Fiber

11% 3

Sugars

- 49

Sugars, added

- 36

Protein

15% 8

Cholesterol

15% 46

Sodium

10% 246

Calcium

15% 149

Magnesium

9% 37

Potassium

9% 427

Iron

4% 1

Zinc

7% 1

Phosphorus

21% 149

Vitamin A

14% 124

Vitamin C

73% 66

Thiamin (B1)

10% 0

Riboflavin (B2)

25% 0

Niacin (B3)

7% 1

Vitamin B6

11% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

12% 14
Comments
 
×