4 Ingredients
  • 1/2 c. plus 2 tsp. milk
  • 1 c. old-fashioned rolled oats
  • 1 tsp. ground cinnamon
  • 3 tbsp. powdered sugar
Nutrition
477
24% daily value
1 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

15% 10

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

29% 87

Carbs (net)

- 78

Fiber

36% 9

Sugars

- 31

Sugars, added

- 23

Protein

30% 15

Cholesterol

4% 13

Sodium

2% 60

Calcium

21% 213

Magnesium

55% 231

Potassium

10% 473

Iron

22% 4

Zinc

28% 3

Phosphorus

68% 479

Vitamin A

7% 61

Vitamin C

0% 0

Thiamin (B1)

41% 0

Riboflavin (B2)

25% 0

Niacin (B3)

5% 1

Vitamin B6

10% 0

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

449% 67

Vitamin E

3% 0

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 124
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