3 Ingredients
  • 4 firm-ripe peaches, halved and pitted
  • 3 tablespoons sugar
  • Accompaniment: crème fraîche or sour cream
Nutrition
96
5% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 24

Carbs (net)

- 22

Fiber

9% 2

Sugars

- 22

Sugars, added

- 9

Protein

3% 1

Cholesterol

- 0

Sodium

0% 0

Calcium

1% 9

Magnesium

3% 14

Potassium

6% 291

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 31

Vitamin A

3% 25

Vitamin C

11% 10

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 136
Comments
 
×