11 Ingredients
  • Vegetable cooking spray
  • 2/3 cup sugar
  • 1/4 cup all-purpose flour
  • 5 tablespoons fresh lime juice
  • 2 tablespoons butter, melted
  • 2 teaspoons grated lime rind
  • 3 large eggs, separated
  • 1 1/2 cups fat-free milk
  • 1/8 teaspoon cream of tartar
  • 3 tablespoons sugar
  • Garnishes: fresh blueberries, lime slices
Nutrition
224
11% daily value
6 servings
                                       
                                            vegetarian
     

Fat

10% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 37

Fiber

1% 0

Sugars

- 32

Sugars, added

- 28

Protein

12% 6

Cholesterol

35% 104

Sodium

3% 69

Calcium

14% 144

Magnesium

3% 12

Potassium

4% 171

Iron

4% 1

Zinc

6% 1

Phosphorus

17% 121

Vitamin A

17% 157

Vitamin C

5% 5

Thiamin (B1)

6% 0

Riboflavin (B2)

18% 0

Niacin (B3)

3% 0

Vitamin B6

6% 0

Folate equivalent (total)

8% 32

Folate (food)

- 18

Folic acid

- 8

Vitamin B12

19% 0

Vitamin D

9% 1

Vitamin E

3% 0

Vitamin K

0% 1
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