7 Ingredients
  • 4 tablespoons butter or oil
  • 1 cup bread crumbs or 1/2 cup grated Parmesan cheese for the pan
  • Scant 2 pounds Yellow Finn or Yukon Gold potatoes, peeled and chunked
  • Sea salt and freshly ground pepper
  • 2 garlic cloves
  • 4 eggs, lightly beaten with a little water
  • 3 tablespoons chopped sage
Nutrition
236
12% daily value
8 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

18% 12

Saturated

34% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 19

Fiber

15% 4

Sugars

- 1

Sugars, added

- 0

Protein

21% 11

Cholesterol

35% 105

Sodium

16% 373

Calcium

25% 248

Magnesium

12% 49

Potassium

12% 563

Iron

13% 2

Zinc

11% 1

Phosphorus

30% 212

Vitamin A

13% 121

Vitamin C

26% 24

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

9% 1

Vitamin B6

37% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

4% 1

Vitamin E

4% 1

Vitamin K

46% 55
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