Seared Scallops With Mint, Peas, and Bacon recipes

Seared Scallops With Mint, Peas, and Bacon recipes
9 Ingredients
  • 12 large sea scallops (preferably dry-packed), side muscle removed (about 1 1/2 pounds)
  • kosher salt
  • freshly ground black pepper
  • 2 cups shelled fresh peas (from about 1 1/2 pounds pods) or frozen peas
  • 3 ounces bacon (about 3 slices), cut crosswise into 1/3–inch strips
  • 1 medium shallot, cut crosswise into thin rings
  • 1 1/2 teaspoons fresh lemon juice
  • 1 tablespoon (or more) olive oil
  • 3 tablespoons mint leaves, coarsely chopped, divided
Nutrition
304
15% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 14

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

55% 27

Cholesterol

18% 55

Sodium

37% 886

Calcium

4% 44

Magnesium

15% 65

Potassium

12% 577

Iron

14% 3

Zinc

22% 2

Phosphorus

95% 667

Vitamin A

9% 82

Vitamin C

16% 15

Thiamin (B1)

22% 0

Riboflavin (B2)

9% 0

Niacin (B3)

21% 3

Vitamin B6

23% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

104% 3

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 221
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