Pork Tenderloin Paprikash with Egg Noodles recipes

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16 Ingredients

6 ounces uncooked egg noodles
1 (1-pound) pork tenderloin, trimmed and cut into 1-inch pieces
1/2 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
5 teaspoons olive oil, divided
1 1/2 cups chopped onion
1 cup chopped green bell pepper
2 teaspoons chopped garlic
2 tablespoons all-purpose flour
2 tablespoons tomato paste
1 teaspoon chopped fresh thyme
1 teaspoon hot paprika
1/2 cup dry white wine
1 cup unsalted chicken stock (such as Swanson)
1 tablespoon cider vinegar
3 tablespoons reduced-fat sour cream

Preparation Instructions on My Recipes

Nutrition

440

22% daily value

servings

Fat 

20%

13
                 
Saturated

18%

4
                 
Trans

-

0
                 
Monounsaturated

-

7
                 
Polyunsaturated

-

2
                 
Carbs 

15%

45
                 
Carbs (net)

-

41
                 
Fiber

15%

4
                 
Sugars

-

6
                 
Sugars, added

-

0
                 
Protein

64%

32
                 
Cholesterol

36%

109
                 
Sodium

19%

449
                 
Calcium

7%

66
                 
Magnesium

18%

74
                 
Potassium

19%

875
                 
Iron

21%

4
                 
Zinc

29%

3
                 
Phosphorus

62%

434
                 
Vitamin A

5%

45
                 
Vitamin C

41%

37
                 
Thiamin (B1)

136%

2
                 
Riboflavin (B2)

50%

1
                 
Niacin (B3)

77%

12
                 
Vitamin B6

88%

1
                 
Folate equivalent (total)

47%

186
                 
Folate (food)

-

31
                 
Folic acid

-

91
                 
Vitamin B12

32%

1
                 
Vitamin D

3%

0
                 
Vitamin E

13%

2
                 
Vitamin K

7%

9

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