5 Ingredients
  • 2 lemons, halved
  • 6 large artichokes
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup fresh lemon juice
  • 3 tablespoons chopped fresh mint
Nutrition
298
15% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

17% 3

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 10

Fiber

38% 10

Sugars

- 2

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

6% 154

Calcium

8% 83

Magnesium

24% 101

Potassium

14% 653

Iron

15% 3

Zinc

8% 1

Phosphorus

22% 152

Vitamin A

1% 8

Vitamin C

39% 35

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

25% 4

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 170
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