11 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 6 large cloves garlic, thinly sliced
  • 3 lemons
  • 16 baby artichokes
  • Kosher salt
  • 1 red onion, cut into thin wedges
  • Freshly ground pepper
  • 1 2 1/4-pound salmon fillet (in one piece)
  • 1 1/4 teaspoons fennel seeds, crushed
  • 1/4 teaspoon red pepper flakes
  • 3 tablespoons torn fresh parsley
Nutrition
679
34% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

35% 7

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 8

Carbs

17% 50

Carbs (net)

- 26

Fiber

94% 24

Sugars

- 6

Sugars, added

- 0

Protein

98% 49

Cholesterol

31% 94

Sodium

62% 1491

Calcium

23% 230

Magnesium

74% 298

Potassium

64% 2233

Iron

36% 6

Zinc

18% 3

Phosphorus

113% 793

Vitamin A

2% 14

Vitamin C

124% 75

Thiamin (B1)

45% 1

Riboflavin (B2)

32% 1

Niacin (B3)

96% 19

Vitamin B6

83% 2

Folate equivalent (total)

82% 327

Folate (food)

- 327

Folic acid

- 0

Vitamin B12

92% 5

Vitamin D

- 0

Vitamin E

43% 9

Vitamin K

127% 102
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