20 Ingredients
  • 9 1/2 ounces bread flour, divided (about 2 cups)
  • 2 cups warm water (100° to 110°), divided
  • 1 teaspoon sugar
  • 2 packages dry yeast (about 4 1/2 teaspoons)
  • 14 3/5 ounces all-purpose flour, divided (about 3 1/4 cups)
  • 1 teaspoon salt
  • 2 teaspoons olive oil
  • Cooking spray
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon hot paprika
  • 3/4 teaspoon coarsely ground black pepper, divided
  • 1 teaspoon olive oil
  • 1 cup finely chopped onion
  • 1/2 teaspoon salt
  • 5 garlic cloves, minced
  • 1 bay leaf
  • 1 (28-ounce) can diced tomatoes
  • 10 ounce sliced kasseri cheese
  • 3 tablespoons minced fresh parsley
Nutrition
306
15% daily value
14 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

14% 9

Saturated

19% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 39

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

5% 14

Sodium

17% 415

Calcium

28% 279

Magnesium

7% 31

Potassium

5% 228

Iron

17% 3

Zinc

11% 1

Phosphorus

31% 217

Vitamin A

7% 62

Vitamin C

11% 9

Thiamin (B1)

73% 1

Riboflavin (B2)

31% 0

Niacin (B3)

26% 4

Vitamin B6

12% 0

Folate equivalent (total)

45% 181

Folate (food)

- 55

Folic acid

- 74

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

14% 17
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