9 Ingredients
  • 2 bacon slices, cut into 1/2-inch pieces
  • 8 cups thinly sliced green cabbage (about 1 pound)
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 5 cups Chicken Stock or 2 1/2 (16-ounce) cans fat-free, less-sodium chicken broth
  • 1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
  • 1 (14.5-ounce) can whole tomatoes, undrained and chopped
  • Mexican Chorizo
  • 3 tablespoons chopped fresh parsley
Nutrition
254
13% daily value
6 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

11% 33

Carbs (net)

- 25

Fiber

34% 8

Sugars

- 12

Sugars, added

- 0

Protein

27% 13

Cholesterol

4% 12

Sodium

26% 623

Calcium

10% 102

Magnesium

11% 48

Potassium

13% 632

Iron

12% 2

Zinc

10% 1

Phosphorus

24% 171

Vitamin A

3% 29

Vitamin C

46% 41

Thiamin (B1)

48% 1

Riboflavin (B2)

20% 0

Niacin (B3)

27% 4

Vitamin B6

34% 0

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

78% 93
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