13 Ingredients
  • 8 ounces uncooked medium egg noodles
  • 1 teaspoon olive oil
  • 1 pound ground beef, extra lean
  • 1 cup prechopped onion
  • 1 teaspoon bottled minced garlic
  • 1 (8-ounce) package presliced cremini mushrooms
  • 2 tablespoons all-purpose flour
  • 1 cup fat-free, less-sodium beef broth
  • 1 1/4 teaspoons kosher salt
  • 1/8 teaspoon black pepper
  • 3/4 cup reduced-fat sour cream
  • 1 tablespoon dry sherry
  • 3 tablespoons chopped fresh parsley
Nutrition
431
22% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

33% 22

Saturated

44% 9

Trans

- 1

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

12% 36

Carbs (net)

- 34

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

45% 23

Cholesterol

32% 95

Sodium

23% 563

Calcium

9% 88

Magnesium

12% 49

Potassium

14% 655

Iron

20% 4

Zinc

41% 5

Phosphorus

44% 305

Vitamin A

6% 52

Vitamin C

5% 5

Thiamin (B1)

46% 1

Riboflavin (B2)

45% 1

Niacin (B3)

52% 8

Vitamin B6

34% 0

Folate equivalent (total)

44% 174

Folate (food)

- 38

Folic acid

- 80

Vitamin B12

77% 2

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

28% 34
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