7 Ingredients
  • 1 1/3 cups sliced leeks (white and pale green parts only)
  • 1 1/4 cups dry white wine
  • 1/4 cup diced red bell pepper
  • 2 pounds mussels, scrubbed, debearded
  • 1/2 cup whipping cream
  • 3 tablespoons Pernod or other anise liqueur
  • 3 tablespoons chopped fresh parsley
Nutrition
812
41% daily value
2 servings
                                       
                                            gluten-​free
     

Fat

45% 29

Saturated

68% 14

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

15% 44

Carbs (net)

- 43

Fiber

7% 2

Sugars

- 16

Sugars, added

- 0

Protein

113% 57

Cholesterol

64% 193

Sodium

56% 1343

Calcium

22% 216

Magnesium

46% 195

Potassium

38% 1795

Iron

111% 20

Zinc

71% 8

Phosphorus

141% 986

Vitamin A

54% 487

Vitamin C

83% 75

Thiamin (B1)

67% 1

Riboflavin (B2)

84% 1

Niacin (B3)

50% 8

Vitamin B6

39% 1

Folate equivalent (total)

62% 250

Folate (food)

- 250

Folic acid

- 0

Vitamin B12

2273% 55

Vitamin D

92% 14

Vitamin E

26% 4

Vitamin K

104% 125

Sugar alcohols

- 0

Water

- 606
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