13 Ingredients
  • Kosher salt
  • 10 ounces whole-grain angel hair pasta
  • 2 medium carrots, roughly chopped
  • 1/3 cup walnuts
  • 2 cloves garlic, roughly chopped
  • 1/2 teaspoon dried oregano
  • 1 teaspoon grated lemon zest
  • Pinch of red pepper flakes
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup golden raisins
  • 1/2 cup grated pecorino or parmesan cheese (about 2 ounces), plus more for topping
  • Juice of 1/2 lemon
  • 3 tablespoons chopped fresh parsley
Nutrition
466
23% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

20% 13

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

24% 73

Carbs (net)

- 68

Fiber

18% 4

Sugars

- 14

Sugars, added

- 0

Protein

32% 16

Cholesterol

3% 10

Sodium

15% 361

Calcium

22% 216

Magnesium

15% 60

Potassium

13% 451

Iron

10% 2

Zinc

11% 2

Phosphorus

40% 278

Vitamin A

33% 299

Vitamin C

19% 11

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 2

Vitamin B6

13% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

71% 57
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