12 Ingredients
  • For the soup:
  • 3 tablespoons extra-virgin olive oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, chopped
  • Kosher salt
  • 4 cups low-sodium chicken broth
  • 1 russet potato, peeled and roughly chopped
  • 1 large piece parmesan cheese rind
  • 2 large skinless, boneless chicken breasts (about 1 pound)
  • Freshly ground pepper
  • 2 romaine lettuce hearts, chopped
  • 1/2 cup heavy cream
Nutrition
335
17% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

35% 23

Saturated

42% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 11

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

41% 20

Cholesterol

23% 70

Sodium

8% 185

Calcium

14% 140

Magnesium

11% 45

Potassium

15% 697

Iron

12% 2

Zinc

11% 1

Phosphorus

37% 261

Vitamin A

52% 472

Vitamin C

14% 12

Thiamin (B1)

12% 0

Riboflavin (B2)

17% 0

Niacin (B3)

56% 9

Vitamin B6

43% 1

Folate equivalent (total)

32% 127

Folate (food)

- 127

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

108% 16

Vitamin E

10% 1

Vitamin K

77% 93

Sugar alcohols

- 0

Water

- 335
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