6 Ingredients
  • 1 pound fingerling potatoes
  • Salt
  • Extra-virgin olive oil
  • 1 medium onion, diced
  • Pinch crushed red pepper flakes
  • 3 tablespoons freshly chopped parsley leaves
Nutrition
116
6% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 20

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

14% 339

Calcium

2% 24

Magnesium

7% 30

Potassium

11% 536

Iron

6% 1

Zinc

4% 0

Phosphorus

11% 75

Vitamin A

2% 14

Vitamin C

31% 28

Thiamin (B1)

9% 0

Riboflavin (B2)

4% 0

Niacin (B3)

8% 1

Vitamin B6

29% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

42% 50

Sugar alcohols

- 0

Water

- 117
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