26 Ingredients
  • 6 whole chicken legs (about 3 pounds)
  • 1 tablespoon mustard powder
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 8-ounce package pearl onions
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1/3 cup dry white wine
  • 1/2 cup apple cider
  • 1/2 cup low-sodium chicken broth
  • 2 Granny Smith apples, cut into chunks
  • 1 tablespoon tarragon vinegar or white wine vinegar
  • 3 tablespoons chopped fresh herbs (chives, tarragon and/or chervil)
  • 6 whole chicken legs (about 3 pounds)
  • 1 tablespoon mustard powder
  • 2 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 8-ounce package pearl onions
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1/3 cup dry white wine
  • 1/2 cup apple cider
  • 1/2 cup low-sodium chicken broth
  • 2 Granny Smith apples, cut into chunks
  • 1 tablespoon tarragon vinegar or white wine vinegar
  • 3 tablespoons chopped fresh herbs (chives, tarragon and/or chervil)
Nutrition
1043
52% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

109% 71

Saturated

104% 21

Trans

- 1

Monounsaturated

- 31

Polyunsaturated

- 13

Carbs

12% 37

Carbs (net)

- 31

Fiber

25% 6

Sugars

- 19

Sugars, added

- 0

Protein

116% 58

Cholesterol

109% 328

Sodium

77% 1840

Calcium

10% 96

Magnesium

24% 100

Potassium

24% 1124

Iron

22% 4

Zinc

49% 5

Phosphorus

86% 604

Vitamin A

20% 181

Vitamin C

13% 12

Thiamin (B1)

31% 0

Riboflavin (B2)

45% 1

Niacin (B3)

106% 17

Vitamin B6

95% 1

Folate equivalent (total)

13% 53

Folate (food)

- 43

Folic acid

- 8

Vitamin B12

80% 2

Vitamin D

82% 12

Vitamin E

18% 3

Vitamin K

73% 88

Sugar alcohols

- 0

Water

- 497
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