16 Ingredients
  • 6 large chicken legs with thighs, separated, skin on and knuckles removed
  • 1 large yellow onion, cut into 1/2-inch dice
  • 1 large carrot, cut into 1/2-inch dice
  • 2 celery stalks, cut into medium dice
  • 1 head garlic, halved horizontally
  • 1 bottle red wine
  • 1 bouquet garni (parsley, thyme, bay leaf, and peppercorns wrapped in a leek and tied)
  • Coarse salt and freshly ground pepper
  • 1/4 cup olive oil
  • 3 tablespoons tomato paste
  • 3 tablespoons all-purpose flour
  • 3 cups veal stock for coq au vin
  • 1 pint pearl onions, peeled
  • 1/2 pound smoked slab bacon, diced
  • 1 pound small white mushrooms
  • 3 tablespoons chopped fresh flat-leaf parsley
Nutrition
1354
68% daily value
6 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

143% 93

Saturated

126% 25

Trans

- 0

Monounsaturated

- 42

Polyunsaturated

- 18

Carbs

7% 22

Carbs (net)

- 18

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

164% 82

Cholesterol

142% 425

Sodium

85% 2035

Calcium

11% 112

Magnesium

33% 134

Potassium

53% 1846

Iron

31% 6

Zinc

52% 8

Phosphorus

128% 896

Vitamin A

27% 242

Vitamin C

21% 12

Thiamin (B1)

40% 1

Riboflavin (B2)

68% 1

Niacin (B3)

134% 27

Vitamin B6

94% 2

Folate equivalent (total)

15% 62

Folate (food)

- 52

Folic acid

- 6

Vitamin B12

44% 3

Vitamin D

0% 1

Vitamin E

15% 3

Vitamin K

73% 58
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