14 Ingredients
  • 1 pound boneless sirloin steak, trimmed
  • Cooking spray
  • 3 cups sliced cremini mushrooms (about 8 ounces)
  • 1/2 cup chopped onion
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 cup fat-free, less-sodium beef broth
  • 1/4 cup dry sherry
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 3/4 cup reduced-fat sour cream
  • 4 cups hot cooked egg noodles (8 ounces uncooked)
  • 3 tablespoons minced fresh flat-leaf parsley
  • Fresh parsley sprigs (optional)
Nutrition
447
22% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

35% 22

Saturated

44% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 34

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

48% 24

Cholesterol

35% 105

Sodium

14% 344

Calcium

9% 90

Magnesium

12% 50

Potassium

13% 616

Iron

18% 3

Zinc

37% 4

Phosphorus

44% 309

Vitamin A

7% 65

Vitamin C

4% 4

Thiamin (B1)

37% 0

Riboflavin (B2)

40% 1

Niacin (B3)

57% 9

Vitamin B6

42% 1

Folate equivalent (total)

45% 182

Folate (food)

- 35

Folic acid

- 86

Vitamin B12

44% 1

Vitamin D

65% 10

Vitamin E

4% 1

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 232
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