19 Ingredients
  • 4 tbsp. olive oil
  • 4 boneless, skinless chicken breasts
  • 2 tbsp. chopped thyme leaves
  • salt and pepper
  • ¼ c. pine nuts
  • 3 c. chicken stock
  • 4 tbsp. cold butter
  • 1 medium red onion
  • 3 stalk celery
  • ½ tsp. red pepper flakes
  • ½ tsp. freshly grated nutmeg
  • 1 c. dry white wine
  • 1 c. dried cherries
  • 2 c. plain couscous
  • ½ tsp. ground allspice
  • ¼ tsp. ground cinnamon
  • ¼ c. honey
  • 2 scallions
  • 3 tbsp. flat-leaf parsley
Nutrition
846
42% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

42% 28

Saturated

40% 8

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

29% 88

Carbs (net)

- 83

Fiber

22% 6

Sugars

- 33

Sugars, added

- 12

Protein

107% 53

Cholesterol

52% 156

Sodium

50% 1189

Calcium

8% 83

Magnesium

28% 119

Potassium

24% 1142

Iron

18% 3

Zinc

23% 3

Phosphorus

84% 587

Vitamin A

16% 141

Vitamin C

17% 15

Thiamin (B1)

30% 0

Riboflavin (B2)

43% 1

Niacin (B3)

138% 22

Vitamin B6

132% 2

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

51% 61
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