9 Ingredients
  • 4 small zucchini, sliced into ¼-inch rounds
  • 2 tablespoons olive oil
  • 1 teaspoon dried red chili flakes
  • 2/3 cup freshly and finely grated Parmesan
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons kosher salt
  • 2 cloves garlic, crushed
  • 1 pound cheese ravioli (preferably fresh)
  • 3 tablespoons chopped fresh flat-leaf parsley
Nutrition
506
25% daily value
4 servings
                                       
                                            balanced, vegetarian
     

Fat

31% 20

Saturated

41% 8

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

20% 59

Carbs (net)

- 55

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

47% 24

Cholesterol

20% 60

Sodium

30% 731

Calcium

42% 422

Magnesium

14% 56

Potassium

13% 459

Iron

14% 3

Zinc

14% 2

Phosphorus

60% 421

Vitamin A

13% 115

Vitamin C

43% 26

Thiamin (B1)

28% 0

Riboflavin (B2)

31% 1

Niacin (B3)

19% 4

Vitamin B6

15% 0

Folate equivalent (total)

42% 167

Folate (food)

- 48

Folic acid

- 70

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

73% 58
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