French in a Flash: Spinach Salad with Strawberries and Goat Cheese Recipe

French in a Flash: Spinach Salad with Strawberries and Goat Cheese Recipe
12 Ingredients
  • 6 ounces fresh goat cheese log, cut into 4 1-inch medallions with a string of dental flos
  • 1 egg, beaten
  • 3/4 cup panko
  • 12 strawberries, divided
  • 2 tablespoons balsamic vinegar
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • Kosher salt
  • Freshly cracked black pepper
  • 4 ounces baby spinach salad
  • 3 tablespoons toasted pine nuts
  • 3 tablespoons vegetable oil
Nutrition
454
23% daily value
4 servings
                                       
                                            low-​carb, vegetarian
     

Fat

60% 39

Saturated

47% 9

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 6

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 5

Sugars, added

- 1

Protein

25% 12

Cholesterol

20% 60

Sodium

17% 404

Calcium

13% 127

Magnesium

13% 53

Potassium

6% 300

Iron

14% 3

Zinc

11% 1

Phosphorus

27% 192

Vitamin A

30% 273

Vitamin C

35% 32

Thiamin (B1)

7% 0

Riboflavin (B2)

22% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

3% 0

Vitamin E

38% 6

Vitamin K

126% 151
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