14 Ingredients
  • ⅓ c. sliced almonds
  • 3 tbsp. sliced almonds
  • 1½ tsp. sugar
  • ¾ c. plain breadcrumbs
  • ¼ c. milk
  • ½ lb. ground beef chuck
  • ½ lb. ground pork
  • 1 large egg
  • ½ c. finely grated Parmesan cheese
  • ⅓ c. finely chopped fresh flat-leaf parsley
  • 3 tbsp. dried currants
  • 2 tsp. salt
  • .13 tsp. ground allspice
  • 3 tbsp. olive oil
Nutrition
287
14% daily value
8 servings
                                       
                                            low-​carb
     

Fat

29% 19

Saturated

27% 5

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 11

Fiber

6% 2

Sugars

- 4

Sugars, added

- 1

Protein

35% 17

Cholesterol

22% 67

Sodium

10% 246

Calcium

15% 146

Magnesium

10% 40

Potassium

7% 323

Iron

11% 2

Zinc

26% 3

Phosphorus

33% 232

Vitamin A

4% 40

Vitamin C

4% 4

Thiamin (B1)

30% 0

Riboflavin (B2)

23% 0

Niacin (B3)

23% 4

Vitamin B6

25% 0

Folate equivalent (total)

7% 30

Folate (food)

- 16

Folic acid

- 8

Vitamin B12

44% 1

Vitamin D

2% 0

Vitamin E

17% 3

Vitamin K

38% 45
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