9 Ingredients
  • 4 cups shredded peeled baking potato (about 1 1/2 pounds)
  • 1 cup grated fresh onion (about 2 medium)
  • 1/4 cup all-purpose flour
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 large egg
  • 1 large egg white
  • 3 tablespoons olive oil, divided
Nutrition
97
5% daily value
12 servings
                                       
                                            balanced, low-​sugar, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

5% 14

Carbs (net)

- 13

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

5% 2

Cholesterol

5% 16

Sodium

8% 193

Calcium

1% 14

Magnesium

4% 16

Potassium

6% 270

Iron

4% 1

Zinc

2% 0

Phosphorus

7% 47

Vitamin A

1% 7

Vitamin C

5% 4

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

5% 1

Vitamin B6

17% 0

Folate equivalent (total)

5% 20

Folate (food)

- 13

Folic acid

- 4

Vitamin B12

2% 0

Vitamin D

23% 3

Vitamin E

4% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 62
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