10 Ingredients
  • 2 heads bib lettuce, cleaned and dried
  • 4 medium red vine ripe tomatoes, cut into wedges
  • 2 medium yellow vine ripe tomatoes, cut into wedges
  • 1/2 large red onion, thinly sliced plus 3 tablespoons chopped red onion
  • 1 ripe avocado
  • 3 lemons, juiced
  • Handful fresh cilantro leaves, 2 tablespoons
  • 1 teaspoon coarse salt
  • 3 tablespoons water, a couple of splashes
  • 3 tablespoons extra-virgin olive oil
Nutrition
189
9% daily value
5 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

22% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 9

Fiber

26% 7

Sugars

- 7

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

16% 392

Calcium

6% 58

Magnesium

10% 42

Potassium

17% 785

Iron

10% 2

Zinc

6% 1

Phosphorus

13% 90

Vitamin A

20% 177

Vitamin C

52% 47

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

28% 111

Folate (food)

- 111

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 3

Vitamin K

80% 95

Sugar alcohols

- 0

Water

- 291
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