13 Ingredients
  • 1 cup plain 2-percent fat Greek yogurt
  • 2 tablespoons mayonnaise
  • 1/3 cup chopped fresh basil
  • 1/4 cup chopped fresh chives
  • 2 tablespoons chopped fresh tarragon
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon kosher salt, plus extra for seasoning
  • 1/4 teaspoon freshly ground black pepper, plus extra for seasoning
  • 1/2 an English hothouse cucumber, seeded (1 pound)
  • Four 7-ounce salmon fillets, each about 1-inch thick,skinned
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil
Nutrition
628
31% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

68% 44

Saturated

47% 9

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 12

Carbs

3% 8

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 5

Sugars, added

- 0

Protein

98% 49

Cholesterol

39% 116

Sodium

22% 539

Calcium

13% 126

Magnesium

19% 74

Potassium

27% 928

Iron

8% 1

Zinc

7% 1

Phosphorus

73% 509

Vitamin A

2% 19

Vitamin C

22% 13

Thiamin (B1)

30% 0

Riboflavin (B2)

21% 0

Niacin (B3)

87% 17

Vitamin B6

67% 1

Folate equivalent (total)

17% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

107% 6

Vitamin D

- 0

Vitamin E

43% 9

Vitamin K

50% 40
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