8 Ingredients
  • 2 fillets mahi mahi
  • 1 onion
  • ½ oz cilantro
  • 2 Tbsp white wine vinegar
  • 1 can cannellini beans
  • 1 tomato
  • 4 oz green beans
  • 3 Tbsp olive oil
Nutrition
690
35% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

17% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

22% 65

Carbs (net)

- 49

Fiber

61% 15

Sugars

- 7

Sugars, added

- 0

Protein

116% 58

Cholesterol

50% 149

Sodium

9% 205

Calcium

26% 257

Magnesium

51% 216

Potassium

50% 2358

Iron

60% 11

Zinc

37% 4

Phosphorus

82% 574

Vitamin A

20% 180

Vitamin C

24% 22

Thiamin (B1)

32% 0

Riboflavin (B2)

26% 0

Niacin (B3)

85% 14

Vitamin B6

93% 1

Folate equivalent (total)

54% 214

Folate (food)

- 214

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

- 0

Vitamin E

37% 6

Vitamin K

45% 55
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