Nectarine, Tomato and Basil Salad With Torn Mozzarella From 'A Change of Appetite'

Nectarine, Tomato and Basil Salad With Torn Mozzarella From 'A Change of Appetite'
7 Ingredients
  • 3 nectarines
  • 10 ounces tomatoes of mixed sizes 
and colors
  • 8 ounces buffalo mozzarella, drained 
of whey
  • Leaves from 1 large bunch of basil
  • Salt and black pepper
  • 1 1/2 tablespoons white balsamic vinegar
  • 3 tablespoons extra virgin olive oil
Nutrition
218
11% daily value
6 servings
                                       
                                            low-​carb, vegetarian, gluten-​free
     

Fat

24% 16

Saturated

30% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 9

Fiber

8% 2

Sugars

- 8

Sugars, added

- 0

Protein

19% 10

Cholesterol

10% 30

Sodium

16% 394

Calcium

20% 204

Magnesium

5% 21

Potassium

9% 299

Iron

3% 1

Zinc

9% 1

Phosphorus

24% 166

Vitamin A

11% 100

Vitamin C

17% 10

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

14% 11
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