9 Ingredients
  • 4 (6-ounce) skinless, boneless chicken breast halves, cut into 1/2-inch-thick strips
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 cup rice flour
  • 1 cup whole buttermilk
  • 1 large egg
  • 1 1/2 cups unsweetened flaked coconut
  • 3 tablespoons canola oil
  • Sweet chile sauce (optional)
Nutrition
258
13% daily value
10 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

20% 13

Saturated

32% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 15

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

36% 18

Cholesterol

24% 71

Sodium

8% 183

Calcium

4% 38

Magnesium

8% 33

Potassium

7% 339

Iron

5% 1

Zinc

8% 1

Phosphorus

30% 210

Vitamin A

3% 24

Vitamin C

1% 1

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

44% 7

Vitamin B6

50% 1

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

3% 0

Vitamin E

8% 1

Vitamin K

3% 3
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