Fresh Vegetable and Tortelloni Pasta Salad recipes

Fresh Vegetable and Tortelloni Pasta Salad recipes
10 Ingredients
  • 1 (9-ounce) package fresh rainbow five-cheese tortelloni (such as Monterey Pasta Company)
  • 2 cups (1-inch) sliced asparagus (about 1/2 pound)
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 1 (6-ounce) package fresh baby spinach
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 teaspoons fresh lemon juice
  • 3 tablespoons shaved fresh Parmesan cheese
  • 3 tablespoons pine nuts, toasted
Nutrition
432
22% daily value
3 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

29% 19

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

16% 48

Carbs (net)

- 43

Fiber

19% 5

Sugars

- 3

Sugars, added

- 0

Protein

42% 21

Cholesterol

15% 45

Sodium

24% 587

Calcium

38% 378

Magnesium

24% 102

Potassium

13% 623

Iron

28% 5

Zinc

23% 3

Phosphorus

57% 398

Vitamin A

40% 356

Vitamin C

25% 22

Thiamin (B1)

38% 0

Riboflavin (B2)

42% 1

Niacin (B3)

24% 4

Vitamin B6

20% 0

Folate equivalent (total)

63% 253

Folate (food)

- 164

Folic acid

- 53

Vitamin B12

13% 0

Vitamin D

0% 0

Vitamin E

23% 3

Vitamin K

261% 313
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