9 Ingredients
  • About 6 cups vegetable oil for frying
  • 1 1/4 cups cake flour
  • 1 cup light beer or amber ale
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cayenne
  • About 1 lb. precut vegetables, such as peppers, mushrooms, and broccoli florets from the salad bar or a stir-fry mix
  • 1/2 cup mayonnaise
  • 3 tablespoons whole-grain mustard
Nutrition
301
15% daily value
10 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

38% 25

Saturated

12% 2

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 8

Carbs

5% 16

Carbs (net)

- 15

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

2% 5

Sodium

9% 214

Calcium

1% 8

Magnesium

3% 11

Potassium

4% 177

Iron

9% 2

Zinc

3% 0

Phosphorus

9% 62

Vitamin A

0% 1

Vitamin C

1% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

18% 3

Vitamin B6

5% 0

Folate equivalent (total)

14% 58

Folate (food)

- 18

Folic acid

- 24

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

23% 3

Vitamin K

0% 0
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