11 Ingredients
  • 2 ½ to 3 pounds pork loin, trimmed
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 4 tablespoons chilled unsalted butter
  • 3 ripe Anjou pears, quartered and cored
  • 2 medium onions, diced (about 3 cups)
  • 2 teaspoons finely chopped fresh rosemary
  • ½ cup dry white wine
  • 2 cups low-sodium chicken broth
  • ¼ cup dried cranberries
  • 3 tablespoons grainy mustard
Nutrition
683
34% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

64% 42

Saturated

75% 15

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 4

Carbs

10% 30

Carbs (net)

- 25

Fiber

22% 5

Sugars

- 17

Sugars, added

- 0

Protein

89% 44

Cholesterol

50% 151

Sodium

50% 1197

Calcium

9% 85

Magnesium

17% 67

Potassium

31% 1093

Iron

14% 3

Zinc

27% 4

Phosphorus

69% 484

Vitamin A

8% 71

Vitamin C

19% 11

Thiamin (B1)

129% 2

Riboflavin (B2)

35% 1

Niacin (B3)

55% 11

Vitamin B6

56% 1

Folate equivalent (total)

4% 17

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

15% 12
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