5 Ingredients
  • 3/4 cup sugar
  • 1/4 teaspoon dried culinary lavender (optional)
  • 1/4 teaspoon salt
  • 3 pints fresh or frozen blueberries (6 cups)
  • 3 tablespoons fresh lemon juice
Nutrition
219
11% daily value
5 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

19% 56

Carbs (net)

- 52

Fiber

17% 4

Sugars

- 48

Sugars, added

- 30

Protein

3% 1

Cholesterol

- 0

Sodium

5% 118

Calcium

1% 12

Magnesium

3% 11

Potassium

3% 146

Iron

3% 1

Zinc

3% 0

Phosphorus

3% 22

Vitamin A

1% 5

Vitamin C

23% 20

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

7% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

29% 34
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