5 Ingredients
  • 3/4 cup sugar
  • 1/4 teaspoon dried culinary lavender (optional)
  • 1/4 teaspoon salt
  • 3 pints fresh or frozen blueberries (6 cups)
  • 3 tablespoons fresh lemon juice
Nutrition
273
14% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

23% 70

Carbs (net)

- 65

Fiber

21% 5

Sugars

- 60

Sugars, added

- 37

Protein

3% 2

Cholesterol

- 0

Sodium

6% 148

Calcium

1% 14

Magnesium

3% 14

Potassium

5% 183

Iron

4% 1

Zinc

2% 0

Phosphorus

4% 27

Vitamin A

1% 7

Vitamin C

43% 26

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

54% 43
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