5 Ingredients
  • 1 cup all-purpose flour
  • 8 tablespoons (1 stick) unsalted butter, at room temperature
  • 4 ounces blue cheese, crumbled
  • ground black pepper
  • About 3 tablespoons fig preserves
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Avoid
Nutrition
51
3% daily value
36 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

5% 4

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 4

Fiber

0% 0

Sugars

- 1

Sugars, added

- 1

Protein

2% 1

Cholesterol

3% 9

Sodium

2% 37

Calcium

2% 18

Magnesium

0% 2

Potassium

0% 14

Iron

1% 0

Zinc

1% 0

Phosphorus

2% 17

Vitamin A

3% 28

Vitamin C

0% 0

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

3% 12

Folate (food)

- 2

Folic acid

- 5

Vitamin B12

2% 0

Vitamin D

17% 3

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 3
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