6 Ingredients
  • 2 1/2 cups pineapple juice
  • 2 1/2 cups freshly squeezed orange juice, plus orange sections for garnish (optional)
  • 3/4 cup plain yogurt
  • 1 banana, peeled and halved
  • 3 tablespoons honey
  • 1/4 teaspoon ground cinnamon, plus more for garnish
Nutrition
184
9% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 41

Fiber

4% 1

Sugars

- 34

Sugars, added

- 13

Protein

5% 3

Cholesterol

2% 6

Sodium

1% 25

Calcium

8% 78

Magnesium

8% 32

Potassium

11% 386

Iron

4% 1

Zinc

3% 1

Phosphorus

9% 63

Vitamin A

1% 13

Vitamin C

31% 18

Thiamin (B1)

8% 0

Riboflavin (B2)

7% 0

Niacin (B3)

3% 1

Vitamin B6

14% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1
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